What's in Your Mind Today?

What's in Your Mind Today?

$17.99

Children who struggle with negative thoughts may wonder how to make them go away. In this guided, illustrated meditation for kids, author Louise Bladen offers a simple mindfulness practice, not to banish bad thoughts, but to feel calm in the midst of thoughts that come and go. Children will learn how to breathe and center themselves in their bodies, find different ways to think about their positive and negative thoughts, and ultimately learn that they have the ability to feel calm and at peace no matter what kinds of thoughts happen to be in their mind at any particular moment.

  • ISBN

    9781506463773

  • Hardcover

    32 pages

  • Age

    Preschool (3-5 years)

  • Dimensions

    10.5 x 9

  • Publication Date

    Tuesday, February 18, 2020

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